Vadim Smoll
@bighomie
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Vadim Smoll
@bighomie
Mastery is trusting yourself to know exactly what needs to get done, executing it, AND being able to enjoy the process. #fitness
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Vadim Smoll
@bighomie
I went to the bathhouse today, how do you like such a bath attendant?♨️
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Vadim Smoll
@bighomie
stay hard💪, is the focus on cardio or bench press in training?
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Vadim Smoll
@bighomie
good result 👍
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Vadim Smoll
@bighomie
Training the lower leg 🦵 and the back of the thigh is usually not included in the split of a simple gym visitor, but the development of these body parts gives us a complete look, like a diamond cut, all facets must be worked out. Stay hard 💪
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Vadim Smoll
@bighomie
really good 💪
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Vadim Smoll
@bighomie
the routine is in the frame. However, the mission is righteous and global - to involve as many people as possible in a healthy lifestyle. A healthy lifestyle is a balanced diet, sleep and activity in any of its manifestations, as well as sobriety of mind (its presence). You come in if anything🦾
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