Vadim Smoll

@bighomie

405 Following

422 Followers

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Slow steps forward are much better than a quick stomping on the spot. Get to work💡

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Pull yourself together! Is this still your fck approach.

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so fkn good 💪

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Be the best version of yourself💪

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Are the sports degens here?👍

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mr.Olympia(RB) 💪

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let go , first cast

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Coming out of the shadows🌚🌘☄️

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Mastery is trusting yourself to know exactly what needs to get done, executing it, AND being able to enjoy the process. #fitness

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I went to the bathhouse today, how do you like such a bath attendant?♨️

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stay hard💪, is the focus on cardio or bench press in training?

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good result 👍

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Training the lower leg 🦵 and the back of the thigh is usually not included in the split of a simple gym visitor, but the development of these body parts gives us a complete look, like a diamond cut, all facets must be worked out. Stay hard 💪

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really good 💪

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the routine is in the frame. However, the mission is righteous and global - to involve as many people as possible in a healthy lifestyle. A healthy lifestyle is a balanced diet, sleep and activity in any of its manifestations, as well as sobriety of mind (its presence). You come in if anything🦾

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