Since getting this CO2 meter, I’ve found there’s a high correlation with being unfocused and/or irritable with 800+ readings. Reminder to get some fresh air, open the window, etc.

Wow, super cool to see new metrics like that.

I don’t have numbers for it but another tip: if you find yourself very productive at a coffee house or library, often it’s the chair and desk they set up.

Sometimes if it’s good enough, you can just note down the brand and buy your own.

Copy the ergonomics.

Also considering a CGM for a month and weaning off of caffeine. Trying to reduce days were I feel like I'm dragging.

I’ve been doing CGMs for months now. Life changer, and not just to control prediabetes. Just general mindfulness of eating

Blogger at ribbonfarm.com, running summerofprotocols.com, host of /gloom ☀️

Nice - was just reading this post about it:

Nice - was just reading this post about it: https://ilmostromberg.com/100-days-with-veri/

Freestyle libre 3

Needs an Rx but also kinda available greymarket without one

Get 3, not 2. Bluetooth instead of nfc scanning