Dan Romero
@dwr.eth
Since getting this CO2 meter, I’ve found there’s a high correlation with being unfocused and/or irritable with 800+ readings. Reminder to get some fresh air, open the window, etc.
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balajis
@balajis.eth
Wow, super cool to see new metrics like that. I don’t have numbers for it but another tip: if you find yourself very productive at a coffee house or library, often it’s the chair and desk they set up. Sometimes if it’s good enough, you can just note down the brand and buy your own. Copy the ergonomics.
3 replies
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Dan Romero
@dwr.eth
Also considering a CGM for a month and weaning off of caffeine. Trying to reduce days were I feel like I'm dragging.
5 replies
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Tayyab - d/acc
@tayyab
What’s CGM? And what’s your coffee intake normally?
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adrienne
@adrienne
You sure it’s the sugar and caffeine and not the 2 little kids? 🤗
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Venkatesh Rao ☀️
@vgr
I’ve been doing CGMs for months now. Life changer, and not just to control prediabetes. Just general mindfulness of eating
2 replies
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Chicago 🎩
@chicago
I've weaned myself off coffee and caffeine. I'm focused on better sleep every night. I am sleeping a lot deeper and feel more rested .
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William Mougayar
@wmougayar
Maybe you know this, but optimal coffee intake is ~1-2 hours after waking up. If you take it too early, you’ll need a 2nd one soon after. https://www.betterup.com/blog/best-time-to-drink-coffee
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