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↑ j4ck 🥶 icebreaker.xyz ↑
@j4ck.eth
what are all y'alls favorite calorie and protein hacks? i'm basically doubling my intake now and i'm doing OKAY at it. not great i'm also pescatarian so land meats are off the table
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Bess
@bessdub
I’m also pescatarian! I have an obsession with clear protein shakes. Gets me some extra protein, but like I’m drinking a juice or lemonade. Gives me a break from straight water too.
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