Fitness

A place to talk about fitness and health on Farcaster.

I'm done with BODY HIIT. 
It was a toxic relationship.

Classical musician and educator with psychology qualification. Teaching and playing worldwide. https://paragraph.xyz/@katekornish https://zora.co/@katekornish

What was the goal initially that you ended up in body hiit? What were you trying to achieve with it?

That's why i actually asked. Bcuz i also went to gym and then just got back to cycling. Now simply using real life opportunities for physical activities. There's a lot to lift out there :)

Nothing really, I don’t have goals in sports) just going and working out, without thinking)