Fitness

A place to talk about fitness and health on Farcaster.

I'm done with BODY HIIT. 
It was a toxic relationship.

Classical musician and educator with psychology qualification. Teaching and playing worldwide. https://paragraph.xyz/@katekornish https://zora.co/@katekornish

Building Moxito (iOS) 🌱 /moxito | TOTH @tipothehat and /rumour ~ Developer (iOS, widgets), parent, musician 🎹 | https://linktr.ee/leovido

Maybe there was a full moon or something, but I just couldn’t stand it anymore. I wanted to run away in the middle of the class hahaha.

I think I was forcing myself to love it. I did 2-4 times a week and it was too much. I definitely need a break 😁 will be back to yoga in October

What happened? I had an intense workout too yesterday. 

Maybe you both need a break :)

Builder | upcoming /basenews |                                     crypto and memes lover 🫶





Never be in such kind of relationships, even if it's with a sport) only love and pleasure is the main target and best way to healthy harmony with yourself world🫶

You're young and beautiful,  you still have a chance to find THAT ONE!

SAHM of 2 boys 💙🩵
Wife to the one and only @chasesommer.eth 💍
/holistic-living

I guess me too…I decided to try in a month again 😁

I loathe HIIT workouts 😂 much prefer yoga, Pilates or even weight lifting

Nothing really, I don’t have goals in sports) just going and working out, without thinking)

What was the goal initially that you ended up in body hiit? What were you trying to achieve with it?