Fitness

A place to talk about fitness and health on Farcaster.

gm! 

i just filmed the next few days of fitcember workouts so my apologies in advance🤣

also didn’t get hokas yesterday but got these pumas 

alot of running shoes have super big soles which are nice for distance running but terrible for plyos

hi im naomi i’m an athlete and creator!! 

join /actrackclub

 - portrait.so/naomi

I only run distance so I’m not familiar with the needs of other event competitors.

He/Him | Reparations Now | /aj | /dcl | /wac |

Half marathon is the perfect distance for me. I do like to train for and run a full marathon but it’s a huge time commitment. With my average amount of running each week I find I can always turn out a good showing for the 22 km of a half.

ahh, yeah alot of running shoes nowadays have a huge sole for cushioning

but because i do things like hurdle jumps or bounding it poses as a risk as i could hurt my ankle! 

what is your preferred running distance?