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Content
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Ata 🎩 🎹 pfp
Ata 🎩 🎹
@atadentopian
As Crypto traders , We should maintain a healthy routine for our minds and body: 1. Do cardio for at least 150 minutes a week. 2. Practice strength training 2-3 days a week. 3. Take a rest day at least once a week. 4. Eat a balanced diet. 5. Drink plenty of fluids 6. Sleep well Do you have any routine for your health?
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Zahra👑 pfp
Zahra👑
@zahrakd
Music, mountain, loneliness
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Mehran 🍖 🎩 🔮 🧀 pfp
Mehran 🍖 🎩 🔮 🧀
@honesty96
Good routine for a successful trader 511 $DEGEN
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Mhdi 🍖 🎩 pfp
Mhdi 🍖 🎩
@mhdiak
Good advise thank you
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Zed 🔵🎩 pfp
Zed 🔵🎩
@formerlyzed
Also spend time with your family or friends 216 $DEGEN
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Pezhmanhp.degen.eth pfp
Pezhmanhp.degen.eth
@pezhmanhp
This is very important
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Bamse Ⓜ
@0xbamse.eth
The key to a healthy life
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ibakTwo
@ibaktwo
I lost all of my routines. It's a routine too, actually.
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🅿️EYMAN 🐹 pfp
🅿️EYMAN 🐹
@peymanjohari
we just can't sleep
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Soheila🎩🔵🍖☔ pfp
Soheila🎩🔵🍖☔
@solii
Yes I have some routines for keeping my health 29 $DEGEN
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Miinaa
@mina1374
Yes, I use aerobics to improve my physical health
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Taraneh
@taraneh2222
what a beautiful sunset
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Arya 🍖🎩🐹 pfp
Arya 🍖🎩🐹
@arya-enchanted
Just sleeping 😁
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Moein 🎩
@mastermoein
A good health routine involves a balanced diet and regular exercise. Make sure to include plenty of fruits, vegetables, lean proteins, and whole grains in your meals, and aim for at least 30 minutes of physical activity most days of the week.
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Maedeh
@docmaedeh
Yes.take it easy😁life is short
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Amiraxipixi🎩🍖🔵🔮 pfp
Amiraxipixi🎩🍖🔵🔮
@amiraxipixi
Thanks, I will definitely use them❤️🫡
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Harvey.hashemi🎩 pfp
Harvey.hashemi🎩
@hashemi-69
We forgete these thing and need to back our past
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Sadra 🎩🔵 Ⓜ️ pfp
Sadra 🎩🔵 Ⓜ️
@sadraforex
thanks for advice my friend, i try to workout these days and i hope to get good result 210 $DEGEN
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Mehrta🎩🍼📟🐹 pfp
Mehrta🎩🍼📟🐹
@mehrta
Of course everyone should have 👍
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aminphantom.base.eth
@amin-phantom
Fantastic ata Sun comes out of you 😅
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