Bikes 🚲

Doing some R&D in the lab(garage)

Finally had a moment to check out MyVeloFit to do some adjustments. 

I simply uploaded a few videos of me riding on the trainer and it gives incremental suggested adjustments. 

Could be placebo effect but riding afterward outside felt better than ever. Smoother pedal stroke with more power.

Their ui gives you simple adjustments in 5mm increments. Super easy to follow and gave me confidence I wouldn’t make changes that were too drastic. 

Amazing what a few small adjustments can do.

Recovering lurker 👋 
Software designer who enjoys getting active 🚴 
Juggler of many projects 🤹 

Yes, as infrequently as possible😆 I much prefer riding outside.

Are you still using this thing for indoor training through? 
I once had such an indoor trainer but sold it after I used it like 3 times.

Thinking /floc
Shaping /brand3
Experimenting /mem3
Playing /odegen
Coloring /fartone
Building /brnd
Producing /superblank

Just going for volume generally these days but not doing a great job, honestly 😆 been busy.  Unless I’ve got a race series or big ride to train for, I’m just going out and riding what I feel like and picking local group rides to hang on to.

Amazing and super useful!

I have to find a new biomechanist early in the year to make some adjustments to my position 🙂‍↕️ and maybe a new training plan….

Do you follow any training plan yourself? Or is it just by feeling?

thanks so much for sharing this darling. gonna make us a better crew chief and rider