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Apt
@aptlab
Doing some R&D in the lab(garage) Finally had a moment to check out MyVeloFit to do some adjustments. I simply uploaded a few videos of me riding on the trainer and it gives incremental suggested adjustments. Could be placebo effect but riding afterward outside felt better than ever. Smoother pedal stroke with more power.
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Victor🎩🚴↑
@victoctero
Amazing and super useful! I have to find a new biomechanist early in the year to make some adjustments to my position 🙂↕️ and maybe a new training plan…. Do you follow any training plan yourself? Or is it just by feeling?
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Apt
@aptlab
Just going for volume generally these days but not doing a great job, honestly 😆 been busy. Unless I’ve got a race series or big ride to train for, I’m just going out and riding what I feel like and picking local group rides to hang on to.
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