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Dr B lizardo
@bluelizardo.eth
"Notifications burnout" new word that i heard lately refer to the overwhelming feeling of stress or exhaustion caused by receiving too many notifications from devices, apps, or digital platforms. and those little stressors it causes lead to fatigue, kill creativity, and mess with focus. so what can do ?
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antimo 🎩
@antimofm.eth
kill notifications, badges everything actively open apps to check on a schedule set by you this is what i do
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Dr B lizardo
@bluelizardo.eth
sure, if you can stick to it, that's awesome. but studies show that turning off notifications doesn't actually cut down app usage, and it can even make you feel more out of the loop
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