Any Oura ring owners here? Which metrics do you look at?

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I like Oura’s brand and some friends have it…and with whoop, never really got my attention enough to buy it

Sleep stats in detail and readiness score. 
Not exercising much at the mo because of post-surgery rehab so not paying much attention to the other stats.

love love. Mostly for confirmation bias that I got enough sleep (5+ hours, though I average 8!)

Readiness score, total sleep, sleep efficiency

sleep breakdown & efficiency, resting heart rate, hrv, activity levels

Owner, sleep time breakup, hrv and total calories/day

Everything sleep related and steps as sometimes I spend the whole day in front of my computer and forgot to move my body at all.

HRV and resting heart rate feels most closely aligned with how healthy I'm feeling. Otherwise time in bed and total calories burned for main input metrics that I feel like I have control over.

I'm never really sure how to interpret Oura's readiness score - the more I work out, the lower it gets 🤷🏻‍♂️