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Content
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Mary
@annabel5
Improved Physical Health: Regular exercise strengthens muscles, bones, and the cardiovascular system, reducing the risk of chronic diseases like heart disease, diabetes, and obesity. It also boosts the immune system, helping the body fight off illnesses and infections more effectively.
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Irish 🎭🎭
@bravejoka
How regular if i may ask?
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Ericks 🎩 🔄
@ericksgh
Keep our bodies free from preventable diseases
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Miedema
@rhamzy
Our health is important
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Upstar 🎭
@upstar
Regular exercise is very very important. Even if it's a few minutes trekking or jogging.
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Mav Enam
@mavopel
Exercise is good for keeping the body healthy
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Medina
@lynks
Regular excerise can not be over emphasized
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STERIO
@sterio
Very true
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Oly4life 🎭
@oly4life
Good to know, thanks for sharing
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Queen
@queenbae
Now i know how to plan my exercise
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Jane 🎭
@jannyh
This is a welcome development
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Fairyfyne 🎩🌷
@zkcast
We have to remain fit
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🎭 Crypto Linda 🎭
@cryptolinda
Making exercise a lifestyle is very important
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Emmanuel Adeoye🎭⚡️🍖
@anueladex
Free your joints
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Klocarz🔄🎩
@klocars
This is very true and must be embraced
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