Pilates is crazy — did not know how cool it is

Avoided it because I thought it was like barre or orange theory or something

But the guy that invented was cracked and originally called it “controlology”, as the goal was to enhance the mind’s ability to control muscles and posture:

Pilates is crazy — did not know how cool it is

Avoided it because I thought it was like barre or orange theory or something

But the guy that invented was cracked and originally called it “controlology”, as the goal was to enhance the mind’s ability to control muscles and posture:

https://en.wikipedia.org/wiki/Joseph_Pilates

I'm eth newbie..just learning
(working on @farcaster)

terminally.online

Building /bright-moments - minting onchain art IRL | /purple #15 | FID 129 #magikarp

Rome, Metropolitan City of Rome Capital, Italy

wtf i did not realize it was named after someone

took pilates trainer courses was the best gift i gave myself! tho didn't work out as a pilates trainer career plan, i can apply it on myself & fam. its great