Content pfp
Content
@
0 reply
0 recast
0 reaction

androidsixteen pfp
androidsixteen
@androidsixteen.eth
Pilates is crazy — did not know how cool it is Avoided it because I thought it was like barre or orange theory or something But the guy that invented was cracked and originally called it “controlology”, as the goal was to enhance the mind’s ability to control muscles and posture: https://en.wikipedia.org/wiki/Joseph_Pilates
4 replies
0 recast
24 reactions

casslin.eth pfp
casslin.eth
@casslineth
took pilates trainer courses was the best gift i gave myself! tho didn't work out as a pilates trainer career plan, i can apply it on myself & fam. its great
0 reply
0 recast
0 reaction