im going to start:

- restricting my weed intake (daily smoking, more than once) to one edible per week
- start microdosing psylocibin (any protocol you recommend?)
- quit coffee and mate
- going to a new psychologist

for 3 months. samurai mode. who wants to join? we start on the 2nd of jan

father. meditator and programmer. working on /anky

Gonna be a lot in one go... quitting coffee (caffeine) alone is a heroic feat imo

I'd start there and then expand

this cast made me realize that caffeine is not my core priority. it is weed and drinking as i have been doing it the last months, in a way that is knowingly not balanced. coffee is cool. i want to explore reducing the intake, yes, but it is not the one i think is harming me more

^^^ what this dude said. unrealistic expectations otherwise.