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androidsixteen
@androidsixteen.eth
Be wary of yang activities that masquerade as yin Are you actually resting, or are you doing vinyasa yoga, hopping in a sauna, eating a cheat meal, or working on a “side project”? All of these examples can ofc be yin nourishing, but there is a tendency (esp. in American culture) to exert oneself under the guise of rest
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ns
@nickysap
Ironically yin yoga is the most stressful fucking thing one can do
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androidsixteen
@androidsixteen.eth
😂 “Now stay in this pose for the next five minutes”
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Lori Ann Ferreri
@loriann
100% !! Frog pose—the hardest thing ever. 😂
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