Wellness

Pilates is crazy — did not know how cool it is

Avoided it because I thought it was like barre or orange theory or something

But the guy that invented was cracked and originally called it “controlology”, as the goal was to enhance the mind’s ability to control muscles and posture:

Pilates is crazy — did not know how cool it is

Avoided it because I thought it was like barre or orange theory or something

But the guy that invented was cracked and originally called it “controlology”, as the goal was to enhance the mind’s ability to control muscles and posture:

https://en.wikipedia.org/wiki/Joseph_Pilates

Building /bright-moments - minting onchain art IRL | /purple #15 | FID 129 #magikarp

Rome, Metropolitan City of Rome Capital, Italy

/ted | exploring the onchain frontier | surfing @ venice, ca | eating @ gjusta / gjelina

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com 

@keccers.eth @ted have been saying this for years