Fitness

A place to talk about fitness and health on Farcaster.

Creatine gummies have become increasingly popular. 

NOW tested 12 different creatine gummy brands to get a better sense of the quality available on the marketplace.

Spoiler: one brand had NO creatine

Creatine gummies have become increasingly popular. 

NOW tested 12 different creatine gummy brands to get a better sense of the quality available on the marketplace.

Spoiler: one brand had NO creatine

https://www.nowfoods.com/about-now/press-room/press-releases/now-testing-program-identifies-creatine-gummies-failings

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com 

The supplement industry is predatory and unregulated. I don’t trust any of them. Everyone wants a short cut. Even if it’s in there our bodies don’t process pills and gummies efficiently. Just eat your damn vegetables (preferably home grown because those are going downhill too 🫠)!