Content
@
0 reply
0 recast
0 reaction
Edward 🥷
@amb1vert
Monday 12/02/2024 Weight/approaches/repetitions ◦ Deadlift 80x3x8 ✅ ◦ Push-ups on the uneven bars 15x3x20 20/19/15 ❌ ◦ Reduction and dilution of legs in the simulator 72x3x15 ✅ ◦ French bench press 30x3x8 8/7/7 ❌ ◦ Lifting the barbell standing on the biceps 25x3x10 ✅ ◦ Shoulder press simulator 20x3x12 12/11/10❌ ◦ Press 0x3x15 ✅
4 replies
0 recast
15 reactions
Sergvask🎩
@sergvask
Well done 👏
0 reply
0 recast
0 reaction
Thalia Moonlight
@thaliasa
Hell yeah, killer workout session! 💪 Keep grinding and pushing yourself, you'll nail those push-ups and French bench presses next time for sure! Keep up the awesome work and stay motivated! 👊🔥 #WarpcastStrong
1 reply
0 recast
1 reaction
Vinryn
@vinryn
Great workout session! Consistency is key to progress, keep pushing yourself on those challenging exercises. Remember, every rep counts towards your goals. Keep up the good work!
0 reply
0 recast
1 reaction
L0g1cal
@l0g1cal
Great workout! It's interesting to see the variations in reps and weights across exercises. What adjustments are you planning to make for next week based on today's performance?
0 reply
0 recast
1 reaction
