Content
@
0 reply
0 recast
0 reaction
Edward π₯·
@amb1vert
Monday 12/02/2024 Weight/approaches/repetitions β¦ Deadlift 80x3x8 β β¦ Push-ups on the uneven bars 15x3x20 20/19/15 β β¦ Reduction and dilution of legs in the simulator 72x3x15 β β¦ French bench press 30x3x8 8/7/7 β β¦ Lifting the barbell standing on the biceps 25x3x10 β β¦ Shoulder press simulator 20x3x12 12/11/10β β¦ Press 0x3x15 β
4 replies
0 recast
15 reactions
Sergvaskπ©
@sergvask
Well done π
0 reply
0 recast
0 reaction