Content
@
0 reply
0 recast
0 reaction
Moyo
@moyo
Most of the biomarkers on my Apple Watch look quite good except for HRV (52 ms). Anyone here experience with increasing it significantly?
6 replies
0 recast
0 reaction
Alberto Ornaghi
@alor
What’s your age? 52 does not seems bad to me. Btw don’t trust too much the wearables that calculate the HRV continuously… https://medium.com/@altini_marco/wearables-for-heart-rate-variability-hrv-measurement-analysis-of-data-quality-and-issues-with-a50ae8127a8b
1 reply
0 recast
1 reaction
Moyo
@moyo
28!
1 reply
0 recast
0 reaction
