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Camila 🫂 pfp
Camila 🫂
@camilags
Hey running guys, I need some advice. I’m not a runner. And recently had bronchitis. Before the bronchitis I was running around 3,5km. Now I cannot run not even 1km without being out of breath. There is a 5,5km run in mid September. Do you think I prepare for it and run? Or is it too tight and I need more time?
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Alberto Ornaghi pfp
Alberto Ornaghi
@alor
it all depends on the pace you impose to yourself. how fast are you running that 1km? if you slow down does it change for the better?
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Camila 🫂 pfp
Camila 🫂
@camilags
I think I’ll re-start doing interval running to improve the lung function without being too tired. Im not sure if I will be ready for 5,7 in September. Maybe I’ll have a clearer picture in the next weeks.
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