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Camila 🫂
@camilags
Inspired by @zeni.eth and @alor, I tried to do a tempo run. My pace has been around 7 or a bit lower. I ran at 6:21. It was tough for me. But still good. I could not run for 40 minutes though. I stopped by 38.
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Alberto Ornaghi
@alor
38 == 40, your body does not notice the difference. only your mind :) good to see this. 40 min of tempo run is not easy, especially for beginners. congrats!
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Camila 🫂
@camilags
You are right. I could have done two minutes more. ;)
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