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frdysk.framedl.eth
@frdysk
Is it time to change or not? I'm about 450km in, I'm a mid/forefoot runner
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Alberto Ornaghi
@alor
IMHO they are still good for another 100/150 km
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frdysk.framedl.eth
@frdysk
What's the average mileage for a runinng shoe? I run on asphalt and pavement
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Alberto Ornaghi
@alor
Usually 600/800 km. Depends on the shoe model. Some are softer than others.
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