Running

I've been dealing with a posterior tibial shin splint in my right leg. After some rest and recovery, I feel good, but once I go out for a long run over an hour, it starts to flare up. The pain is very light, but I want it to go away completely.

Creative Director alecurtu.com |
Founder frens.house

how many km there are on your current shoes?
if the limit is 1 hours, try to don't run over that limit for some weeks.
I've dealt with shin splint on the same right leg in February, I decreased mileage and intensity and changed shoes. after 1 month it was completely gone.

How many km on that shoes?
Try to limit downhills and train only on flat for at least a week.

The shoes are fairly new, I’m thinking it may just be overuse. But it might be time to retire the Pegasus as the daily trainer. 

I took it easy for a couple weeks but the downhills are tearing up my legs lately.