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Alec Urtu
@alecurtu
I've been dealing with a posterior tibial shin splint in my right leg. After some rest and recovery, I feel good, but once I go out for a long run over an hour, it starts to flare up. The pain is very light, but I want it to go away completely.
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Clayton Mooney
@mooneymillions
Would highly recommend foam rolling front and back of legs, and back. It’ll set you free! 45 $degen
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Alec Urtu
@alecurtu
Time to bust out the foam roller.
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Clayton Mooney
@mooneymillions
100 $degen
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