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justin.framedl.eth
@ahn.eth
why not share on farcaster too, @bryanjohnson? it's got a shill at the end (why not, everyone's gotta eat!), but good thread on getting you to think about your own posture imo bad posture is a big issue for a lot of people as we spend more & more time on devices https://x.com/bryan_johnson/status/1844454193572216969
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frdysk.framedl.eth
@fufuprophet.eth
fixed or at least tried to on mine throughout the years, now i stand upright unconsciously
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justin.framedl.eth
@ahn.eth
any tips or secrets you swear by?
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frdysk.framedl.eth
@fufuprophet.eth
Simplest for me is the stairs, when walking up staircases, chest facing forward, adjust the pelvic until i walk straight forward. I discovered my bad posture when walking up the stairs, i tend to tilt to the left, that's when i realized something's up.
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