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Afterlife
@afterlife13
I'm a big fan of the leg press machine. Can you tell me which 3 muscle groups I worked out today on it??? I have 1000 $DEGEN to share amongst the AlfaFrens subs that guess it! https://www.alfafrens.com/channel/0x1f8ea966ac5f5aa3f876a6facb6b418246efb919
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Afterlife
@afterlife13
Close, close, but no one guessed it exactly right 🤭
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emmap3
@emmap3
That would be quads, hamstrings, and glutes
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Illium
@illium
Quads, glutes, calves
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Paradona
@paradona
calves,glutes and quads my friend
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HopSlam
@hopslam
Hip extensors, knee extensors, plantar flexors
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