Fitness

A place to talk about fitness and health on Farcaster.

I'm a big fan of the leg press machine.

Can you tell me which 3 muscle groups I worked out today on it???

I have 1000 $DEGEN to share amongst the AlfaFrens subs that guess it!

I'm a big fan of the leg press machine.

Can you tell me which 3 muscle groups I worked out today on it???

I have 1000 $DEGEN to share amongst the AlfaFrens subs that guess it!

https://www.alfafrens.com/channel/0x1f8ea966ac5f5aa3f876a6facb6b418246efb919

Data Collection 👨‍💻
Basket Coach 🏀
Meme Lord 😝

Hip extensors, knee extensors, plantar flexors