Fitness

A place to talk about fitness and health on Farcaster.

i saw a cast in here by @degen-chad yesterday about normatec recovery boots which i use a-lot post training! 

here is a video i made for them a couple months ago

feel free to AMA about my experience with them!

Im a bit of a degen, but also a chad.
Base Maxi




hi im naomi 11x british triple jump champion documenting my story onchain!

join /actrackclub

 - https://bento.me/naomimetzger


Thank you for sharing! I’m an avid 7-days-a-week foam roller. I feel like this is the next level.

Chief Farmer at Clayton Farms (YC W19)

+ Ultrarunning. Boxing. Art.

ClaytonMooney.com

thanks for your reply! yeah foam rollers are a great tool but rolling my IT band brings me close to tears🤣