Fitness

A place to talk about fitness and health on Farcaster.

im about to do 6 x 80m hill sprints pray for me 🙏🏾

receipts

i survived the hill sprints thanks for your thoughts and prayers 🤣

todays workout was: 

- intensive jumps ( 2 x 20m of bounding, hopping, lateral hops, backwards bounds, side skips, bunny jumps) 

- 6 x 80m hill sprints

- mobility 

4th session complete!!! ✅

hi im naomi 11x british triple jump champion documenting my story onchain!

join /actrackclub

 - https://bento.me/naomimetzger


i did it guys 💀💀

https://warpcast.com/afrochicks/0x76c73801

Systems engineer, budding crypto enthusiast, 10K/half-marathon runner 🏃🏾

yes!!! exactly right🤣 first 30m is fine and then PAIN

I know all too well how that innocent looking hill can quickly transform into something like Mt. Everest during hill sprints. 🙏🏽🙏🏽

i did it hahah thanks for your encouragement

Building Moxito (iOS) 🌱 /moxito | TOTH @tipothehat and /rumour ~ Developer (iOS, widgets), parent, musician 🎹 | https://linktr.ee/leovido

it was hard but i did it! just posted the receipt💪🏾

Dancer 🕺 photographer 📸 artist 🧑‍🎨 travel 🧳

You will succeed, success is in your strength!!!

executive coach for /founders + founding teams Δ host of pods.media/the-delta and /coaching Δ kevincoale.xyz

I'm Alina and this is my first and favorite social network. I'm /build my happy life

Contemporary dancer, Designer, Digital creator, Visual artist 
https://linktr.ee/sheenaesthete