Fitness

A place to talk about fitness and health on Farcaster.

im about to do 6 x 80m hill sprints pray for me 🙏🏾

receipts

i survived the hill sprints thanks for your thoughts and prayers 🤣

todays workout was: 

- intensive jumps ( 2 x 20m of bounding, hopping, lateral hops, backwards bounds, side skips, bunny jumps) 

- 6 x 80m hill sprints

- mobility 

4th session complete!!! ✅

hi im naomi 11x british triple jump champion documenting my story onchain!

join /actrackclub

 - https://bento.me/naomimetzger


i did it guys 💀💀

https://warpcast.com/afrochicks/0x76c73801