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Naomi
@afrochicks
how are you moving your body today? here are a few of my fave stretches perfect for a rest day or post workout i have also created a graphic of the sequence in the replies! 👇 have a restful sunday 🤗
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Myth Dreamer
@dauleah
The graphic is awesome ty!
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Naomi
@afrochicks
thanks! So glad its helpful ☺️
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