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Naomi
@afrochicks
❄️ day 23 of fitcember ❄️ it's a new week let's get it!!! πŸ”₯ let's get the heart racing with a full body workout!! fitcember is kindly sponsored by @bigdegenenergy.eth
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Jerry-d πŸ–πŸ‘½πŸŽ© ↑ pfp
Jerry-d πŸ–πŸ‘½πŸŽ© ↑
@jerry-d
Day 23 of Fitcember - HIIT πŸ˜… My /receipts app isn’t synching w/ my Apple Watch so I’ll just cast my video snippet. I did correct my feet posture for the side lunges so they were both pointing forward for my 3 rounds. Jump Squats 15 reps In & Out Mountain Climbers 10 reps High Knees 25 reps Side Lunges 10 reps each side 3 rounds
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Naomi
@afrochicks
awesome job jerry!!! thanks for finding a way to make this entry happen πŸ”₯πŸ”₯πŸ™πŸΎ
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