Content
@
0 reply
0 recast
0 reaction
Naomi
@afrochicks
❄️day 15 of fitcember❄️ let's unwind with some mobility (all details in the replies) huge congrats to everyone who has taken part so far i can't believe how fast these two weeks have gone! fyi we'll be keeping it at four exercises a day for the next week 🔥 *fitcember is kindly sponsored by @bigdegenenergy.eth
13 replies
8 recasts
29 reactions
Naomi
@afrochicks
day 15 fitcember challenge! rules to enter 👇🏾 1. follow /actrackclub 2. complete the workout above 3. reply to the OG cast with your workout video / @receipts / wearable screenshot/ @moshicam or workout picture and tag me 4. earn a share of 10,000 $MOXIE and 2533 DEGEN daily *DAY FIFTEEN CHALLENGE ENDS AT 3:00 BST MONDAY 16th DECEMBER leaderboard - https://keepthescore.com/board/swkvtvlzzkgbr/ please share this challenge if you can too that would be super helpful!
0 reply
1 recast
1 reaction
Jerry-d 🍖👽🎩 ↑
@jerry-d
Day 15 of Fitcember - Mobility Seated QL Stretch 5 each side Cat Cow 10 reps Half Kneel Thoracic Rotation 5 each side Adductor Rockback 5 each side 3 rounds; slow and methodical Lots of snap crackle pop on those Seated QL Stretches 😂
0 reply
1 recast
2 reactions
Jason
@jachian
Got in a tiny bit earlier today
0 reply
1 recast
2 reactions
Joshua Hyde ツ
@jrh3k5.eth
Can every day be stretches, @afrochicks? https://moshi.cam/pic/2qHWIqXgCT1t5nRtEv2DN9NCHhU
2 replies
0 recast
2 reactions
druxamb.base.eth
@druxamb
💪🏽
1 reply
0 recast
0 reaction
Papajams
@papa
It’s still day 15 where I am 🤣 Gn @afrochicks
0 reply
1 recast
1 reaction
hawaii🎭
@investanything
fitcember 15 @afrochicks
0 reply
0 recast
2 reactions
cryptocoman.base.eth
@tocoman
Day 15 smashed! 🔥 @afrochicks
0 reply
0 recast
2 reactions
Ini Abasi
@iamini
Fitcember Day 15 with @afrochicks Didn't know what I was doing in the second exercise but 😂 😂 😂 https://www.canva.com/design/DAGZZ4I4xoY/_kL_6Nhz9tsOmukZBYBvYQ/watch?utm_content=DAGZZ4I4xoY&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h51f9dd2391
0 reply
0 recast
2 reactions
Alina 🎩 🟣 🎭 :•>
@alinaya
I liked all the exercises today, they seemed easy, but my body worked well. I already changed my clothes and rested and realized that I was doing the exercises incorrectly 😀 the wrong leg is in front, is that really bad?
0 reply
0 recast
1 reaction
Oluwatomi Silas
@oluwatomi
Day 15 Fitcember https://zora.co/collect/zora:0xd344f0622839150a689ff6bfa0b7876a0f88aa6c/17?referrer=0x73482db4951a56a7355e997fcf99aa317d28ffc1
0 reply
0 recast
1 reaction
MattwithouttheT 🎩
@mathew
A nice stretch, especially after a longer run today. I hope you had a good weekend.
0 reply
0 recast
1 reaction
Flo
@dflory3
Fitcember Day 15 ✅
0 reply
0 recast
1 reaction
