Fitness

A place to talk about fitness and health on Farcaster.

i hate muscle soreness more than dan hates bots on here so i've created my first-ever frame with some tips on preventing post-workout pain!

 i'll be around in the replies to answer in more depth!

i hate muscle soreness more than dan hates bots on here so i've created my first-ever frame with some tips on preventing post-workout pain!

 i'll be around in the replies to answer in more depth! 

https://frames.neynar.com/f/ac05952e/cf8fe4eb

hi im naomi i’m an athlete and creator!! 

join /actrackclub

 - portrait.so/naomi

Lol don’t raw-dog workouts.. only flights

Building Higher apparel at High Line 🧢 
Host at /clickcast /cpg || Husband to @shiwen

hahahah facts its simple maths
staring at that lil plane on the lil map = harmless 
not warming up = harmful