Ollie
@oliver
what is a small change you’ve made this year that has had a big impact?
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Abe
@abe
Getting sunlight as early as I can after waking up. Great segment on Andrew Huberman’s podcast about this.
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Stelladore
@stelladore
Tell us more!
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Abe
@abe
Here’s the episode! https://m.youtube.com/watch?v=UF0nqolsNZc
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