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Todd Goldberg
@todd
The worst part of an injury isn't the future workouts you miss, but rather the momentum and progress you lose. (Currently nursing an injured wrist from boxing 🥲)
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Alan
@aavkk
Can almost always find ways to work around it. For a wrist injury perhaps focus on improving lower body range of motion and single leg strength in pistol progressions? You can also do sprint work via running. It's also a good idea to do single arm stuff on the good arm, ie negative pull ups, elevated 1 arm pushups
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