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Anthony Avedissian
@antavedissian
Just landed in Phuket, Thailand, where I’ll be training Muay Thai for 4-5 hours a day for the next 16 days. Last time I did this was 2018, got my RHR down to 38 and BF to 9%. My base is so much higher now, but excited for this intense activation to kick off a healthy 2024!
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0xpolymath
@0xpolymath
That’s awesome, something I’ve been considering for a while too
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Anthony Avedissian
@antavedissian
Would highly recommend! It’s the third time I’m in Thailand specifically for Muay Thai, and I love it! Beyond MT, Thailand is ofc amazing. Working remotely here is a little tough though so Xmas/NY time is perfect if you can make it happen
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