The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

I tried the weightlifter thing of eating sour patch kids before lifting today and it was psycho actually, unlimited sour power - @keccers.eth think I heard this from you

entirely possible! was a big thing with fitspos to do this 
article dated '23 but def older trend than this 
https://www.wellandgood.com/fitness/pre-workout-candy

Fitness youtuber Maxx Chewning started Sour Strips which he sold to Hershey recently downstream of this trend

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Particularly helpful for me rn as I’m in a major caloric deficit and have been dragging ass at the gym lately

Elevating onchain creators @brightmoments @ampsfun @nodefoundation

sounds right. Dow they still make those? Might try it

i used to use pixie stix based on advice from this incredibly roided dude with a phd

My gym has a Costco sized box of sour patch mini packs in the corner just in case ppl need an extra boost. Shit works

I had some really crispy, sweet grapes before a workout this morning 

It worked