I want to say it was someone on here that posted the rec, but I recently read Outlive by Peter Attia and took some notes with the help of chatGPT. Tried to get as close to the essence of the book as possible!

LMK what you think

https://www.amazon.com/Outlive-Longevity-Peter-Attia-MD/dp/0593236599

design @splits | /wireframe /latenightcrew /event-pass /feud

What was your process for taking these notes?

/new-york by day 🗽 /untzuntz by night 😈 Fan of eating tacos and bringing people together, often at the same time 🌮

You read the book and then did this? Or did this instead of reading?

had it analyze each chapter and gave it the headers i want, told it to do a bulleted outline. 

then put the entire thing in and had it generate the recommendations by combining the notes into only the actionable items