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ravi 🎩
@ravi
thinking about taking creatine, any specific sup recs?
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Andre 🎩
@fkoff4ever
You just need 5mg a day of pure creatine monohydrate. Everything else is a scam. Drink it with your Celsius/coffee before gym and you’re good.
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Zerolearn 🗣️🎩
@zerolearn
its really this simple. people overcomplicate the gym so much
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