Fitness

A place to talk about fitness and health on Farcaster.

also me before get it to pilates 😬… a humbling progress, been pushing my body quite extra this past week

kinda can do this, yours better fo sho though. Elbows are the secret here

yoga practitioner & teacher —— probably upside down


https://linktr.ee/soulthesea

eeeeeeey, send me prooooof, need more secret sauce to this one i'm early stage

sent on x
cant even send gifs in dm here T___T

yea it was the last option but i gave my word

just made me open an x app!!! only you 😭😭😭