lilly

@soulthesea

1128 Following

5225 Followers

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gm flex gang 🫶🏼 little (big) thursday transformation: january 2025 vs may 2017, daymn 8 years apart 🥺 also to note, progress is easy when savor the journey and not solely focus on the destination 🪷

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eight pm nap time, back up at one am.

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didn’t follow me and slide on my DM, while all i’m exciting and posting is mostly sunrise )))

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at this point i think i would say: love is in the abs, yes you heard me 🙂‍↕️ speaking of: self love, self care, self discipline, and self respect it’s all what you put in your body and how you nurture, treat, and respect your body✨

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okay, woke up and got Pro, but how do i tell my friends?

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one hour later: brain dump and download to four full pages, damn 📝

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went to bed like 11.30 pm, it’s 4:20 am only… and i’ve been up from three twenty, i want more hours but not like this :’)

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girl in a peak performance: two coffees one green juice ☕️🍋‍🟩🍏🥒🍐 been working and trying hard to understand how my body couldn’t get it little over two years, finally holding it into a good five breaths, damn 🥹

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how your email finds me:

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today’s feeling: finally got some sleep and feelin’ poetic 🤍

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you don’t need therapy!!!🪩 the buzz and fuzz of energy today, i’ve spent over two hours yoga-ing and this been thirty mins like this, with less than three hours sleeping, teaching, meeting, and i’m on fruit fasting ❤️‍🔥🪐⚡️

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coming out like this is like a cosmic celebration, i think this is why 6am is the secret hour ✨🪐🔮

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went to bed like 1:30ish am, woke up literally every hour, it's six am, finished twenty minutes breathwork and meditation, what is this simulation i'm in

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attempting to get what’s on my mind: out in sentences without stopping to movement, pfffffhhh

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sunday full swing: teachings from eight am and over three hours streaming my creative juices on two coffees 📝☕️🧠✨

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just turned $23 to $8, follow for more alpha.

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something like iykyk, but maybe not 😂 one that meditate in low rise jeans knows 🤘🏼

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so it’s gm farcastaaaaaaa!!! calling in my 6am club, to brain-dump in pages instead of dump-scrolling 📝🧠☕️🌀

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needed an extra motivation for the day: so went to class after my own class, like a little day off from self-practice✨

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