rish
@rish
gm happy wednesday https://i.imgur.com/o47JnMs.jpg
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Zach
@zachterrell
Do you find this recovery score accurate?
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rish
@rish
It’s actually strain score that’s more inaccurate because it doesn’t register weightlifting strain as well as it registers cardio strain. They say it’ll improve with the next one which I’m looking forward to
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rish
@rish
Yeah I’ve found it’s grown more and more accurate over the years. Started using whoop when 3.0 came out a few years back. 4.0 took some time to settle in but after a few round of software updates it’s been pretty good
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