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Serra Sa
@serrasari
Working towards handstands in the middle of the room. It takes 3 things: 1. Strength: doing the drills, getting strong(er) to hold a handstand 2. Knowing how to kick up, how to fall 3. Once 1 & 2 are decent, getting away from the wall. Actually going to the middle of the room 3 is by far the hardest. Negotiating with myself every time 🥲
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📿 zach harris 🙏🏼
@zachharris.eth
Inverted pelvic balance is as much of a mental feat as it is a physical one… it’s the total embodiment of trusting in the process
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