Wellness

if you can breathe through both nostrils you should be grateful right now!!!

currently have a sore throat and blocked nose and been in bed all day 🤒

if anyone have any tips/remedies pls lmk

hi im naomi i’m an athlete and creator!

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My go to is warming up a glass of salt water and gargling over the span of like once every couple hours! Hope you feel better! Blessed today to be able to breath through my nostrils. I've permanently had issues with my breathing and asthma so it's always a blessing when we breathing well!

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thanks for sharing!! 

and so true its one of those things you don’t really think about until you cant properly😭 glad youre doing okay today!