Fitness

A place to talk about fitness and health on Farcaster.

the good thing about having a gym in my building is there are no excuses — brb, hitting the gym on a sunday.

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Meanwhile I’m over here making Olympic-level excuses — even the gym in my dreams is too far. Maybe next Sunday…

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Well… I’m not gym-ready physically, and walking feels like procrastinating with extra steps. I’d go to the pool in my building, but I’m behind on the admin fees. All excuses

nobody is born gym-ready, it's all about consistency and making small steps everyday.

walking feels too slow for me too, i'd recommend you running — feels way better, you can listen to music that keeps you going, and it's the best way (next to the shower) to come up with great ideas.

go out for a run → come up with ideas → take a shower → work on those ideas.

My knees would literally explode if I start running randomly. Best thing for me right now would be swimming