Linda Xie pfp
Linda Xie
@linda
If it's in your budget, one of the highest return splurges I made was hiring a personal trainer who keeps me accountable, creates a structured workout routine based on what I'm prioritizing, and teaches me correct form. You can split sessions with a friend so it's cheaper
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YES2Crypto 🎩 πŸŸͺ🟑 pfp
YES2Crypto 🎩 πŸŸͺ🟑
@yes2crypto.eth
Same here! I got a personal trainer back in May. 3 times a week, InBody checks every month, progressive progress on my goals. Place here has a "2 for 1" special so if you do the program, you can have someone join you for free. Family member, friend, whatever. The trainer can work both people in about same time because when one is doing the reps, the other is in the rest interval anyway. It has totally improved my life.
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